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Weight loss For Women - Why It's best to Be Gender Specific

Sometimes couples decide to go on diets together. They might do it for an upcoming event, vacation, or just because they want to make a healthy change. While it's fun to encourage one another and strive to be the biggest loser of your family, the truth is that weight loss for women means something very different than weight loss regarding men.

First, there is the psychology of computer. When it comes for the ideal weight for women-not on a chart, but from the visual perspective-there is just one image that matters: the bikini-clad model strolling out of your ocean. A good example is when female celebrities gain weight for motion picture roles. To everyone, at home or inside the theater, they look perfectly typical. Even the stars who have just given birth are around the red carpet days later on, looking as svelte because they always did.

But how about guys? As men get more mature, it's considered normal to see a bit of a paunch instead of ripped abs. Men seem to manage to carry extra weight superior to women. And, unless they blow approximately Marlon Brando size, they are still viewed as handsome and sexy.

So, right of the baseball bat, men and women work toward a much diverse body image goal. For women, that goal can always be entirely unrealistic or very hard to attain.

Therefore, while a man might take off 10 pounds and turn into considered perfectly fine, women might feel the necessity to lose as much since 25 pounds or more to become viewed by society as capable to emerge from the ocean inside a bikini.

Second, biology and physiology play a huge role in weight loss for people. Even at rest, the metabolism of a person is much higher over a woman's. And with the same volume of physical activity, a man will burn more calories than a woman. To make things more serious men need more calories from fat daily, which means they can just plain eat a lot more than women while losing the actual weight faster with much less effort.

There you are, starving and sweating to take off just about every pound, while your darling husband skips dessert to get a week and the pounds just melts off.

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